Your Body Already Knows How to Heal.
Sometimes there are so many things demanding your attention that you don't know where to start. You have a dozen things on your mental to-do list, but instead of getting anything done, you shut down, put things off, or just want to hide for a while.
What Is Self-Healing?
You Don't Have to Figure Everything Out at Once
Self-healing is a personal journey.
Sometimes you know exactly what you want to work on. Maybe there is an emotion you’ve been carrying, a pattern that keeps repeating, or a belief that no longer feels right.
Other times, you simply know that something feels off.
You may not know what the problem is.
You may not know where it started.
And you may not know what needs attention first.
How Self-Healing Works
A Path to Inner Healing
Discover a gentle process for understanding yourself more deeply, releasing what may be holding you back, and restoring balance within.
Explore a gentle healing process that encourages deeper awareness, emotional release, and a greater sense of balance and connection within.
I begin by asking what is bothering you most in your life right now. What is speaking the loudest?
It might be something emotional, physical, mental, or spiritual. You don’t have to know where it started or have the perfect words to explain it. We simply talk about what you’re experiencing and what you would like to work on.
Before we begin, I explain that I need your permission to work with your subconscious mind.
I show you how I use the ring-in-ring muscle-testing method and explain that I use it to ask yes-or-no questions. I also show you the app I use as a tool to help guide those questions.
Once you give me permission, I use muscle testing to look for answers and direction as we work together.
You may already know exactly what you want to work on, or we may decide together.
I then use muscle testing to ask where we need to start: with the Emotion Code, Body Code, or Belief Code. From there, I ask what the first thing is that needs our attention.
We don’t have to figure everything out at once. We just need to find the first step.
Once we identify something to work on, we use focused intention to ask your body to release, correct, align, or balance it—whatever fits what we have found.
For example, if we identify fear as a trapped emotion, we are not trying to release every fear you have ever felt. In the Emotion Code approach, we are focusing on one specific experience of fear that may not have been fully processed at the time.
I think of each thing we identify as another item on your body’s organized to-do list.
After working with one item, I simply ask, “What’s next? What is the next thing associated with what we’re working on?”
Sometimes it feels like peeling the layers of an onion. We work through one layer, then see what is ready for attention underneath it.
We continue one thing at a time rather than trying to address everything in a single session.
When I’m no longer finding anything else to work on, I ask whether we are finished for today. Sometimes I also ask whether there is more related to the issue that we may need to return to another time.
I then check for an approximate processing time and recap what we found during the session.
Choose Services
Energy Healing & Self-Healing Services
Explore the different ways you can work with Annessa.
This complimentary introduction gives you an opportunity to meet Annessa, ask questions, learn about muscle testing and the Emotion Code, Body Code, and Belief Code, and experience a small sample of what a session may look like.
Self-Healing Introduction
15 Minutes
Meet Annessa, ask questions, learn about muscle testing and the Codes, and experience a brief session sample.
Adult
Sessions
45 Minutes
A personalized self-healing experience using Emotion Code, Body Code, and Belief Code. Available in person, by phone, or by Email Proxy.
Youth
Sessions
Ages 11–18 · 45 Minutes
A personalized session for youth that may focus on emotions, beliefs, stress, or other areas that may be ready for attention.
Children's Sessions
Ages 0–10 · 30 Minutes
A gentle self-healing option for children ages 0–10, available in person, by phone, or by proxy with parental permission.
Meet Annessa Bachman
A little about the person behind the healing work
Hi, I’m Annessa.
I believe healing is deeply personal, and there isn’t one path that works for everyone.
My role isn’t to tell you what your journey should look like, but to help you listen and understand what may need attention.
Through the Emotion Code, Body Code, and Belief Code, I work with you to explore what your subconscious may be ready to address.
You don’t have to figure everything out at once.
Sometimes, you just need to know what comes next
Knowledge, Experience & Continued Growth
Specialized Training & Certifications
Healing is a journey of learning, exploration, and continued growth. My specialized training and certifications allow me to bring a variety of complementary approaches together, creating a supportive and personalized experience for every individual.
The Emotion Code
A gentle energy-based approach focused on identifying and releasing emotional patterns that may be keeping you feeling stuck or out of balance.
The Body Code
A holistic energy-balancing system that explores potential imbalances within the body, emotions, and energetic systems to support greater awareness and balance.
The Belief Code
A powerful approach for exploring subconscious beliefs and thought patterns that may influence how you feel, think, and experience your life.
Sometimes Your Body Just Needs an Organized To-Do List
Together, we can explore what your subconscious may be asking you to pay attention to and take the next step from there
- (801) 690-4170
- annessabee@gmail.com